NASCAR will consider altering its eligibility standards for awarding a point to the driver with the fastest lap after another last-place car earned the bonus at Darlington Raceway.

After wrecking in the second turn of the Southern 500, Josh Berry went to the garage for repairs that took several dozen laps. He returned to set the fastest lap (29.038 seconds) on the 1.366-mile oval despite completing only 239 of 367 laps in a 38th-place finish.

RELATED: Darlington results | Cup standings

During the latest episode of the “Hauler Talk” podcast, managing director of communications Mike Forde said NASCAR executives discussed a review of tweaking the fastest lap rule, possibly by making it necessary to be on the lead lap while setting the mark.

“I think that’s some of the conversation in the offseason, nothing’s going to be changing over the next nine races, but that is something we plan to look at as we move forward into 2026,” Forde said.

Kyle Larson has earned the bonus point twice after returning to the track following major repairs to his No. 5 Chevrolet. He set the fastest laps despite finishing 42 laps down in 36th at Mexico City and 15 laps down in 39th at Watkins Glen. Having also set the fastest laps at Circuit of The Americas and Kansas, those four extra points helped Larson finish ahead of teammate Chase Elliott in the 2025 regular-season standings and gain an extra playoff point.

Just as Larson’s car went through postrace inspection scrutiny at Watkins Glen, Forde said Berry’s No. 21 Ford also passed body and underbody scans after Darlington to ensure its legality.

RELATED: Gateway schedule | Paint schemes

Forde said “there are conversations on both sides” about whether to change the eligibility for the fastest lap, which helps incentivize teams to continue racing after being caught in an early crash or suffering a mechanical problem.

“Fans of Kyle Larson came out to watch him, and they want to continue seeing him strive and compete for something when you’re double- or triple-digits laps down,” Forde said. “So there are good reasons to keep it in there.”

“I imagine if you ask the teams, they probably are for it. They’re competitors, and it gives them something to race for … no one’s knocking down the doors of the hauler to gripe about it.”

Other topics covered by Forde and NASCAR senior director of racing communications Amanda Ellis during the 31st episode of “Hauler Talk,” which explores competition issues in NASCAR:

— How NASCAR officiated the overtime restart of the Xfinity Series race at Portland International Raceway after race winner Connor Zilisch missed the first turn and several drivers missed the second corner.

— Whether NASCAR will make any policy changes after the latest instance of a driver stop in another team’s pit stall for service.

— The new Goodyear tire this weekend for World Wide Technology Raceway after getting tested in June.

Click on the embed above to listen or search for “Hauler Talk” wherever you download podcasts to hear it on your phone, tablet or mobile device.

Nate Ryan has written about NASCAR since 1996 while working at the San Bernardino Sun, Richmond Times-Dispatch, USA TODAY and for the past 10 years at NBC Sports Digital. He is a contributor to the “Hauler Talk” show on the NASCAR Podcast Network. He also has covered various other motorsports, including the IndyCar and IMSA series.

If Hendrick Motorsports wants to win its first NASCAR Cup Series championship since 2021, it will have to find a way to improve at Phoenix Raceway.

That plan is in progress, with visible steps forward on similar shorter tracks in August, like at Iowa Speedway — where William Byron won — and Richmond Raceway — where Alex Bowman finished second. But another flat track is ahead Sunday at the 1.25-mile World Wide Technology Raceway at Gateway (3 p.m. ET, USA Network, MRN Radio, SiriusXM NASCAR Radio, NBC Sports App). Has the team improved enough to be true title contenders if any of its four Chevrolets advance to the Championship 4?

“I think we’ve been sneaking up on it,” Byron told NASCAR.com in a recent teleconference. “I think we’ve been making progress at those tracks. Definitely the focus point after last season was, how do we get better at those tracks? Because I feel like we feel like we were actually better in 2023 than we were last year at Phoenix, and we knew we had to go to work and just figure out this 1-mile aero package and just how the car needs to drive and everything.

“We put a lot of work into that this year, development-wise, behind the scenes, a lot of people back at the race shop, and it seems like we’re starting to see some of those gains in small ways at those tracks. Still got a ways to go, but I think we’re getting there.”

MORE: Playoff standings before Gateway | How to watch on HBO Max

It would be an exaggeration to say Hendrick Motorsports has been terrible at Phoenix, where the championship has been decided each November since 2020. But the team has been vocal in acknowledging its place a step behind Team Penske.

In last year’s title race, Byron was the team’s lone Championship 4 contender and finished third after leading 19 laps — with teammates Kyle Larson fourth, Chase Elliott eighth and Bowman 14th. In 2023, both Larson and Byron were title-eligible and placed third and fourth, respectively, behind race-runner-up Team Penske’s Ryan Blaney, who claimed that season’s championship. Under the current playoff format, all that matters at Phoenix is finishing the best of the four title contenders that day. Since 2022, no one has toppled Team Penske at Phoenix in the fall, with Joey Logano winning the 2022 and 2024 titles to bookend Blaney’s triumph.

Phoenix’s layout separates it from most tracks — a perfectly straight backstretch connects the flat, sweeping Turns 1 and 2 to a more steeply banked Turns 3 and 4, leading to a high-banked tri-oval that leads to plenty of action. Hendrick Motorsports Vice Chairman and NASCAR Hall of Famer Jeff Gordon expressed a cautious optimism for the season finale based on the late-summer performances he saw at Iowa (0.875 miles) and Richmond (0.75 miles). But Gordon is still holding his breath for two early postseason tests as Gateway (1.25 miles) and New Hampshire Motor Speedway (1.058 miles) join the 2025 postseason schedule.

William Byron and Alex Bowman drive at Gateway.
Logan Riely | Getty Images

Hendrick Motorsports has just three top 10s at Gateway through 12 combined starts — its worst total at any track with at least 12 starts — and the team has not won at New Hampshire since Kasey Kahne went to Victory Lane in 2012.

“Let’s look at Gateway. Let’s look at New Hampshire,” Gordon said. “Because I feel like Iowa, as well as Richmond, although they’re short tracks and we’ve made gains, they’re still not Phoenix. That’s a flatter track, unique to itself. You need to have good braking stability, but you need to have good turn. You got to have long-run (speed), short run. So it’s a tough, tough place to get right. I like the direction we’re heading, though.”

RELATED: Playoff stars find trouble at Darlington | Cup Series schedule

Larson was one of three drivers who participated in a Goodyear tire test at Gateway earlier this summer, representing Chevrolet as Erik Jones (Toyota) and Brad Keselowski (Ford) joined him. Larson owns Hendrick’s lone top five in three Cup races at Gateway — a fourth-place finish in 2023. According to Larson, there are reasons to believe the team has made meaningful gains, and that could be realized Sunday in the second race of the 2025 Cup Series Playoffs.

“I think still the shorter, flatter tracks [are a challenge], so seeing Gateway and New Hampshire in the playoffs is not something that I was thrilled about,” Larson said during Playoffs Media Day. “But I do think we’ve made our package better on that style of track. I look at Iowa, we were fast, William won, Chase was fast, Alex was fast. We went to Richmond, we were all really good again. So I do think we’ve gotten our cars better on those places, but yeah, still need to probably be better, but we’ll see when we get to Gateway and New Hampshire.”

The four-car team could use a dose of positivity after a dismal-by-its-standards showing in last week’s Cook Out Southern 500 at Darlington Raceway. Elliott was the team’s highest finisher in 17th place ahead of Larson (19th), Byron (21st) and Bowman (31st, two laps down). A breakout performance at Gateway in St. Louis could serve to turn around a bad postseason start and pivot Hendrick Motorsports toward a championship run.

Jordan Anderson spent hours playing on the PlayStation while growing up in South Carolina, allocating most of that time to racing games.

That’s where his initial desire to become a team owner came into play.

Anderson remembers designing paint schemes on NASCAR Racing 2003, customizing a schedule and starting an organization from scratch. Fast forward more than two decades, and he’s built a multicar company using similar techniques at the NASCAR Xfinity Series level.

RELATED: Jordan Anderson Racing career stats

“Back then, I always enjoyed the driving part, but I was intrigued by [ownership] almost as much as I was the driving,” Anderson told NASCAR.com. “Growing up, I never had the opportunity to go run for people. I’d be working on the car and drive it to the race track. I was learning [the business] side of it and not realizing what I was learning along the way.”

That way of living changed as Anderson made it to the NASCAR national series level in 2014. With the need for longevity, Anderson kick-started a Craftsman Truck Series team in 2018. After three years of running the full schedule, it was time to make the Xfinity Series jump in 2021.

Anderson was set for the full 2021 slate, but an untimely rain shower hit Daytona International Speedway, canceling qualifying. The No. 31 team didn’t have owners points to make the race and didn’t tally its first start until the 11th race of the year at Circuit of The Americas, with Tyler Reddick piloting the No. 31 Chevrolet. That got the ball rolling, leading to three consecutive top-10 finishes with Reddick and Josh Berry.

“It’s kind of been the story of our team,” Anderson said of catching a break. “From the outside looking in, a lot of things that people would say are bad things happening to us. In hindsight, it was one door closing and another door opening. When qualifying got rained out, I thought we were going to be shut down and out of business before it even started.”

Over the last five seasons, drivers with something to prove have joined JAR. Myatt Snider made a one-year stop in 2022 before the team expanded to multiple entries in 2023 with Jeb Burton and Parker Retzlaff. Blaine Perkins replaced Retzlaff in the No. 31 car for 2025, though the team is inflating once again and has frequently entered three cars into events. Notably, Katherine Legge, Austin Green and Rajah Caruth have made attempts with the No. 32 team.

Jeb Burton races in the No. 27 Jordan Anderson Racing Chevrolet at Portland International Raceway.
David Jensen | Getty Images

The recipe for success has grown in a mere half-decade, with Anderson frequently making personnel changes behind the scenes. Shane Whitbeck, formerly with Brad Keselowski Racing and recent crew chief for Burton, became JAR’s first competition director in 2025. It was a move that benefited the entire organization.

“I would say Jordan has some good people around him that helps,” Burton said of Anderson’s leadership. “Shane Whitbeck steers the ship and does a lot behind the scenes. He can be a crew chief, a shop floorman — a jack of all trades — and does a lot to keep this place moving.”

The company has more than 30 full-time employees and operates on a set schedule. Rarely does the team work extended hours, which is one of the benefits of Whitbeck’s organizational skills.

“One thing [Anderson] has preached to me all year is we all have to work together 33 weeks out of the year, so we all have to make sure we get along,” Perkins said. “We work together as one team between the 31 and 27. That’s been 100% preached to us: teamwork and camaraderie.”

Despite a sizable partnership with Chevrolet, Anderson knows the best shot his company has at winning is at superspeedways. Burton was ruled inches behind Austin Hill at Talladega Superspeedway in the spring when the caution flew on the final lap. The No. 27 car won that same race in 2023.

Jordan Anderson Racing is continuing to build a stable foundation for years to come.

“We joke about building this LEGO tower, but when you build a LEGO tower and you have four or five missing at the bottom, that thing is going to topple over when you get it big enough,” Anderson said. “We’re making sure the foundation is big, wide and strong and has some depth to it. We are continuing to work on the sponsor side of things, driver side and keep growing our relationship with Chevrolet.”

Anderson won’t let his organization fail. Late in 2021, John Bommarito, a Midwest entrepreneur, became an official team partner. The pairing has become best friends away from the race track as Anderson learns from the automotive juggernaut.

“This is my baby; this is what I eat, sleep, breathe,” Anderson said of his race team, noting that he doesn’t have any outside businesses. “Outside of my wife and future son that’s coming, this is all I care about, making sure the people are taken care of, the team is growing, we have the funding to keep pushing.

“This is my whole life. I love it and wouldn’t change it for anything in the world. I think that’s what has pushed us — when you have that from the top down — hopefully everyone else starts that culture and looks at it that way.”

Admittedly, Anderson doesn’t know what the next five-year plan looks like, but he intends on being around as a team owner for an extended amount of time, “20, 30, 40, 50 years,” he said. The likelihood of expanding to three full-time entries in 2026 is even on the team’s radar.

“We’ve transitioned from surviving to thriving and getting better every year,” Anderson said. “We want to keep getting better. We’re hungry. In the corporate world, there are challenger brands that exist and go against the status quo and go against the grind. That’s what we want to do. That’s how things have been done since we’ve been here, and we’re trying to do things a little differently.”

MORE: Xfinity Series standingsXfinity Series schedule

With finishes of seventh, eighth and ninth last weekend at Portland International Raceway, JAR had its three entries in the top 10 finishes for the first time in a single race. Anderson returns to the driver’s seat this Saturday at World Wide Technology Raceway at Gateway (7:30 p.m. ET, The CW, MRN Radio, SiriusXM NASCAR Radio), making his second start of the campaign. Burton, meanwhile, currently sits 31 points below the cutline — the first driver outside the 12-driver playoff grid — heading into the regular-season finale.

“What we’re building here is special,” Anderson said. “I want to make sure that I can protect that opportunity and put as much into that as we can.”

The NASCAR Xfinity Series will conclude the 2025 regular season at World Wide Technology Raceway at Gateway in the Nu Way 200 Sauced by Blues Hog on Saturday (7:30 p.m. ET, The CW, MRN Radio, SiriusXM NASCAR Radio).

ENTRY LISTS: Cup Series | Xfinity Series

Only 20 points separate JR Motorsports teammates Connor Zilisch and Justin Allgaier to decide the Regular Season Championship. In terms of the looming postseason, Harrison Burton is 31 points clear above the playoff cutline, with his cousin, Jeb, currently the first driver outside the 12-driver playoff grid.

Truck Series Playoffs driver Daniel Hemric will pilot the No. 11 Kaulig Racing Chevrolet, while Jordan Anderson, owner/driver of Jordan Anderson Racing, will race in the No. 32 Chevy.

HOW TO WATCH: NASCAR on The CW

View the full entry list for Saturday’s event:

The 2025 NASCAR Cup Series Playoffs are officially underway, and the Round of 16 continues with the Enjoy Illinois 300 at World Wide Technology Raceway on Sunday (3 p.m. ET, USA Network, HBO Max, MRN Radio, SiriusXM NASCAR Radio, NBC Sports App).

After Darlington Raceway acted as the opening Round of 16 contest, Gateway will set the stage for an elimination race to follow at Bristol Motor Speedway. Four drivers will be eliminated from postseason play following the conclusion of the three-race round and before the beginning of the Round of 12.

ENTRY LISTS: Cup Series | Xfinity Series

HOW TO WATCH: NASCAR on NBC, USA | Driver Cams on HBO Max

View the full entry list:

SOUTH BOSTON, Virginia — The battle for the 2025 South Boston Speedway Sentara Health Late Model Stock Car Division championship can’t get any closer or more intense than it is for seven-time South Boston Speedway champion Peyton Sellers and Trevor Ward, who is seeking his first championship.

Their championship hopes what is one of the closest championship points battles in track history rests with the final points event of the season, the Halifax County Farm Bureau Championship Night event on Saturday night, September 6, and one last race, the 100-lap Sentara Health Late Model Stock Car Division race that headlines the night’s four-race card.

“It’s winner take all now,” remarked Sellers, who is seeking a record-breaking eighth career South Boston Speedway championship. “Trevor has had some bad luck throughout the season, and I’ve had a few bad races, and here we are. The fans will get a good show.”

Ward entered the twin-race event on August 23 trailing Sellers by seven points. A win and a second-place finish by Ward coupled with finishes of fourth and fifth by Sellers created a tie for the track championship.

“It was unexpected,” Ward said of the tie for the track championship. “I knew being seven points down going into the event we were just trying to chip away at it (Sellers’ point lead). It (the championship) will come down to that last checkered flag. It all comes down to who finishes in front of who. We’ll walk out of here with our head up either way.”

Sellers has a second-place finish, third-place finish, fourth-place finish and a fifth-place finish in his last four starts. For the season, the two-time NASCAR Advance Auto Parts Weekly Series national champion has six wins, five pole awards and 13 top five finishes in his 17 starts.

Ward appears to have a slight edge in momentum with two wins, a second-place finish and a 10th-place finish in his last four starts. For the season, Ward has six wins, 14 top five finishes and 15 top 10 finishes in his 17 starts.

As far as pressure goes, Sellers sees it being similar to the August 23 event.

“It’s not any more pressure than it was last week,” he pointed out. “We’re going to sleep the same next Saturday night regardless. The championship wasn’t won or lost on the last night.”

Ward said he isn’t feeling pressured heading into Saturday night’s 100-lap race.

“I’m going to race to win, and whatever happens happens,” he pointed out. “I’m happy just to be a part of it and knowing we have this prestigious of a battle going.

“I came into this season just wanting a South Boston Speedway win,” Ward added.

“I’m grateful having six wins. I hope we can check off another one championship night.”

Trevor Ward
A win and runner-up finish in the most recent event at South Boston Speedway have Trevor Ward in prime position to claim his first championship at the historic Virginia venue. (Photo: Joe Chandler/South Boston Speedway)

There is one other driver in the midst of the championship points chase – Landon Pembelton. Pembelton trails Sellers and Ward by eight points entering the 100-lap Sentara Health Late Model Stock Car Division race that will be the feature event of Saturday night’s event.

There are multiple scenarios in which Pembelton could win the championship, but they are more complex than the scenario facing Sellers and Ward. Among the three drivers, Pembelton has the best results in looking at each driver’s last three starts. The Amelia, Virginia resident has a second-place finish, a third-place finish and a win in his last three starts.

While Pembelton has a shot at the championship in the season’s final points race he, too, says he is not feeling any pressure.

“It is going to be a lot of fun,” Pembelton said of Saturday’s race. “The pressure really isn’t on me, it’s on those two guys. If we can keep bringing fast cars to the racetrack and qualify well, we’ll get a good finish.”

In addition to the 100-lap Sentara Health Late Model Stock Car Division race, fans will see the season’s final points races for the Budweiser Limited Sportsman Division, the Southside Disposal Pure Stock Division and the Dollar General Hornets Division.

Zach Peregoy holds an 18-point edge over Tristan Brunelli entering Saturday’s 50-lap Budweiser Limited Sportsman Division race with Drew Dawson occupying third place, 28 points out of the lead.

B.J. Reaves holds a 25-point advantage over Dillon Davis entering the 25-lap Southside Disposal Pure Stock Division race. Jason DeCarlo leads Landon Milam by 14 points heading into the 20-lap race for the Dollar General Hornets Division.

A special Championship Night Fireworks Show presented by Italian Delight Family Restaurant will follow the final race of the night.

Advance adult tickets for the Saturday, September 6 Halifax County Farm Bureau Championship Night event are priced at $12. Tickets at the gate on race day will be $15 each. Suite tickets are available for $40 each. Seniors ages 65 and older, military, and students (with ID) can purchase tickets for $12 each at the gate only on the day of the event.

The tentative race-day schedule has registration and pit gates opening at 2 p.m. and practice going from 3:25 p.m. to 5:05 p.m. Frontstretch grandstand gates open at 3:30 p.m. and backstretch and Turn 4 trackside parking gates open at 5:30 p.m. Qualifying starts at 6 p.m. and the first race of the night will get the green flag at 7 p.m.

The latest news and updates about the September 6 Halifax County Farm Bureau Championship Night event and all South Boston Speedway events can be found on the speedway’s website, www.southbostonspeedway.com, by calling the speedway office at 434-572-4947 or toll free at 1-877-440-1540 during regular business hours, and through the track’s social media channels.

DARLINGTON, S.C. — It was a race that didn’t follow form — not anywhere close.

The presumptive favorites for the NASCAR Cup Series championship didn’t perform like favorites in Sunday night’s Cook Out Southern 500, the opening race in the 2025 playoffs.

Defending series champion Joey Logano, whose Fords typically spring to life in the postseason, drove a lethargic No. 22 Mustang to a lackluster 20th-place finish at Darlington Raceway.

“Yeah, it was surprising,” conceded Logano, who heads for next Sunday’s playoff race at World Wide Technology Raceway at Gateway three points below the current cutline for the Round of 12.

MORE: Full Southern 500 results | Best weekend photos

“I thought we would be able to run in the top 10, just based off of history and because we’ve been there in the past, but when everyone got better, we didn’t.”

If there was a positive side to Logano’s performance in the first playoff race, at least he kept his car out of harm’s way for most of the evening.

“We just had no grip,” Logano said. “There isn’t much to say outside of that. It wasn’t good enough. This has been a good track for us in the past, but I don’t know. Some of our cars were decent at times, but not like we have been here.

“It’s a bit of a head scratcher to try to understand. I don’t know where we are in points, but it’s obviously not the day we wanted. We just did a good job of not making a bad day worse.”

Clearly, it was an inauspicious start to Logano’s title defense and to Team Penske’s hopes of winning a fourth straight championship for the organization.

The night was perhaps even more disappointing to Hendrick Motorsports, which entered the postseason with the top two seeds on the playoff grid — 2021 champion Kyle Larson and Regular Season Champion William Byron.

RELATED: Pit-road disaster causes 40-second stop for Alex Bowman

It was Chase Elliott, however, who led the Hendrick contingent with a 17th-place finish. Byron never recovered from a slow pit stop, and Larson faded in the final 48-lap green-flag run. Larson finished 19th and Byron 21st. Neither performed like a champion.

“It was a good thing we were able to get those stage points early,” said Larson, who finished sixth in Stage 1 and fourth in Stage 2. “I felt pretty average all night. We had a lot of stack-ups on the restarts. I’m not sure why, but we had a big one there in the final stage, and we just struggled after that.

“I’m not sure if the splitter got bent up or what happened, but it just took all my problems and made it all worse. We also had radio issues and all sorts of other problems, so to have a bad race and still gain on the cutline is rewarding …

“It’s typically a good track for us, so I’m not sure, but we’ll regroup and hopefully rebound in the next two races.”

Larson did gain 12 points on the elimination line and is now 38 points to the good. But neither he nor Byron nor Elliott turned in a performance that suggests a championship may be in the offing.

Their efforts stood in sharp contrast to those of race winner Chase Briscoe, who led 309 of 367 laps and swept the first two stages. Thanks to the victory, Briscoe knows he’ll be racing in the Round of 12. There are no other guarantees issuing from Sunday night’s race.

MORE: Analysis: Chase Briscoe sprints ahead as Cup title favorite

There was a silver lining to the relative disappearance of a handful of favorites. It allowed others to shine, notably Bubba Wallace, who overcame one slow pit stop to finish sixth.

Fifth in the first stage and seventh in the second, Wallace climbed to fifth on the playoff grid, tied with Byron at 25 points above the cutline.

Then again, it was a night for Toyotas to excel at the expense of the Chevrolets and Fords. Behind Briscoe and runner-up Tyler Reddick, non-Playoff drivers Erik Jones and John Hunter Nemechek of Legacy Motor Club were third and fourth, as Toyota drivers occupied six of the top seven finishing positions for the first time in Cup Series history.

RELATED: Reddick’s last-gasp effort leaves him just short

Byron summed up the outlook for the teams that didn’t perform up to potential.

“As good as we normally are (at Darlington), it’s definitely a bummer,” he said. “ … We’ve definitely got some work to do. We’ll go to Gateway and try to be better there.”

Editor’s note: Birches Health is a national provider of Responsible Gaming educational resources and the leading gambling addiction recovery program in the United States, offering specialized care from the comfort of home, covered by insurance.

As the NASCAR Cup Series Playoffs get underway and excitement continues to build, it is important to also recognize that September is Responsible Gaming Education Month. Led every September by the American Gaming Association (AGA), this annual campaign aims to educate and empower bettors and fantasy players with the knowledge and tools necessary to engage with those activities in responsible ways.

As a proud AGA partner, NASCAR supports its new “Play Smart from the Start” campaign that encourages bettors to always understand why they’re playing, know the upside and downside of every bet beforehand, and set personal limits. When bettors play smart, they’re in control throughout the entire experience.

Playing smart also isn’t a one-time action; it is a cycle players return to every time. A positive betting experience begins before placing that first wager.

With that in mind, the AGA is also transparent about the likelihood of bettors turning a profit:

The House Really Does Always Win in the Long Run
“Casinos and sportsbooks maintain the ‘house advantage’ — a mathematical edge built into every game that ensures that over time, they always win. Depending on what you’re playing, it might be called the “vigorish,” “the vig,” the rake, hold, edge or juice. Whatever you call it, it’s keeping the casino or sportsbook in business so they can keep providing an exciting gaming experience for everyone… While sports bettors use knowledge of teams, players, etc., to inform their wagers, the mathematical reality remains: the odds ultimately favor the house. This isn’t hidden or deceptive — it’s simply how gambling economics work.”

Responsible Gaming tips and best practices

Responsible Gaming Education Month is a great time to run through some reminders about best practices for playing in a sustainable manner. Let’s run through a few of the most important tips.

— Approach betting as paid entertainment: As the AGA points out, you are statistically likely to lose money in the long term if you choose to bet. Therefore, you should view it as an entertainment expense, similar to paying to go to the movies or attend a NASCAR race. Bets can provide extra rooting interests to increase excitement while watching, but winning them should never be something you depend on financially.

— Bankroll management: It is critical to determine your “bankroll” before betting. This can be thought of as a betting budget and needs to be an amount that you can afford to lose entirely without it impacting your financial wellbeing.

— Set limits: Sportsbooks and other gaming platforms nowadays offer Responsible Gaming tools that allow users to set limits that help them play responsibly. These act as helpful guardrails for all bettors to keep their play in check. They can include Deposit Limits, Bet Limits, Loss Limits and Time Limits. And if you’d ever like to take a break, they often offer “Cool Down” periods to suspend your account for a set time frame.

— Never chase losses: Counselors at Birches Health have found that “chasing” losses is the at-risk behavior exhibited most commonly in gambling recovery clients before entering the program. Loss chasing involves betting more — additional wagers and often larger amounts — in attempts to win back what was lost. You are never “due” for a win, so accept losses as the cost of entertainment and move on to another (non-gambling) activity.

Gambling Addiction treatment & resources

Even if you are betting responsibly, there’s still the potential that you or someone you know may end up having a gambling problem. Therefore, it’s also important to know where you can turn for support if that ever happens.

Nowadays, there are gambling-specialized treatment options available nationwide. Birches Health offers the leading virtual gambling recovery program in the United States, featuring a team of counselors who have been specially trained to help individuals struggling with gambling addiction and related challenges. Treatment with Birches is confidential, available from the comfort of home, and can be covered by insurance or state funding for eligible residents.

If you or someone you know would like to speak with a Birches Health care specialist, simply click here, email [email protected] or call (833) 483-3838.

Editor’s note: Birches Health is a national provider of Responsible Gaming educational resources and the leading gambling addiction recovery program in the United States, offering specialized care from the comfort of home, covered by insurance.

September is officially Responsible Gaming Education Month, but learning and following recommended best practices for betting and playing fantasy responsibly needs to be a year-round focus. Therefore, NASCAR has collaborated with Birches Health to provide guidance around responsible play to help try to ensure that fans who engage with these different forms of gaming do so in a healthy, sustainable way. 

Here are 10 tips to keep in mind if you are of legal age and choose to bet on NASCAR races or any other sporting events. 

1. Determine your bankroll

Your “bankroll” can be most simply thought of as a budget for betting and/or fantasy. This should be a portion of your disposable funds and an amount that you can afford to lose fully without any impact on your finances. Your bankroll should be sustainable for multiple weeks or months to avoid feeling a need to increase it or deposit more into your account. 

2. Pick a unit size and stick to it

Related to bankroll management is the concept of unit sizing. A “unit” in sports betting is your usual amount for a single wager. Some recommend that this be between 1-4% of your total bankroll. Being disciplined and keeping your unit size small should allow you to maintain funds during inevitable “cold streaks” without the need to deposit again or increase your bankroll. 

3. Set limits

Setting limits is an easy process nowadays. Sportsbooks and fantasy platforms provide tools to let players set personal limits that can help them play responsibly. These can be seen as an extra set of guardrails that assists all users (not just those who may have a problem) keep their play in check. Platforms generally offer: Deposit Limits (this can help with bankroll management, as noted above), Bet/Entry Amount Limits (set these to align with your unit size), Loss Limits, Time Limits and “Cool Down” periods.

4. See betting and fantasy as paid entertainment

The reality is that you are more likely than not to lose money in the long term when betting. Knowing that, it is recommended that bettors and DFS players approach it as an entertainment expense, such as buying tickets to a NASCAR event to elevate the experience of watching the race. Picks and lineups can create another level of engagement, but their outcomes should not ever impact your financial health. If your picks are correct and you do win, it can be a pleasant surprise. But in the (more likely) case that they result in a loss, it should be seen as a cost that helped increase your excitement throughout, not something you need to try to win back.

5. Never “chase” losses

Chasing losses involves betting or playing more – additional bets/picks, often at larger amounts – in hopes of winning back what was lost before. Our partners at Birches Health have seen first hand that loss-chasing is the most common at-risk behavior exhibited by individuals before entering their problem gambling recovery program. No matter how many times you’ve lost or come close to a win, you are not “due” for a correct pick. Betting more can result in compounding losses that may reach unforeseen levels.

6. Only bet with a clear mind

Your decision-making skills and risk-assessment abilities are critically important when betting or playing fantasy, so it’s paramount to only do so when able to think clearly. If you’re in a highly emotional state or have been drinking, you should not be risking your hard-earned money on sports picks.

7. Never borrow to bet

If you don’t have the funds for betting, you should not be wagering in the first place. Using borrowed money or credit to bet can be extremely risky and result in debts that you may not be able to pay.

8. Take breaks

Be sure to maintain balance between gaming and all other parts of life. If making picks, setting lineups or researching plays is taking up too much of your day, take time away to focus on other activities and priorities. The “Time Limit” options on gaming platforms can be a big help in making sure you’re not dedicating too much time to gaming. 

9. No such thing as a sure thing

Unfortunately, there is no such thing as a “lock” or “guarantee” in sports betting or fantasy. There is an incredibly large number of variables that can impact the outcomes of sporting events and make it difficult to predict their outcomes correctly, so no pick is ever guaranteed to win. Always keep this in mind when making a pick – huge upsets and highly unlikely results happen regularly in the world of sports, including NASCAR.

10. Know where to turn for support

In case sports betting or fantasy ends up leading to issues for you, a friend or family member, being aware of the specialized resources available is also very important. 

Birches Health has a nationwide team of counselors specially trained to help people dealing with gambling-related struggles. Birches offers the leading gambling recovery program in the United States, with costs that can be covered by insurance or state funding for eligible residents. Care is fully confidential and available virtually from the private comforts of home.

If you or someone you know could benefit from a conversation with Birches Health, you can simply click here, call (833) 483-3838 or email [email protected].